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Individual Prenatal Course in English

Aperio > Kurzy > In English

Individual Prenatal Course

Our individual prenatal course in English is destined for expectant parents who do not want to take part in a group course. Each birthing experience is different, and therefore, your childbirth education should be unique and tailored to your specific needs and concerns.

Topics

  • Changes in late pregnancy: Physical and emotional changes, Healthy living in pregnancy, Nutrition, Breathing
  • Signs that labour is about to begin: First stage labour, Dilation, When to go to the hospital, Specifics of Czech maternity hospitals, Things to take to the hospital with you, Formal admittance to a hospital’s labour and delivery area
  • The role of a birth partner: What will a birth partner need to do during labour?
  • Pain relief options at first stage labour: Relaxation, Breathing, Possible labour medication for pain
  • Labour: Variations of normal labour, Caesarean birth, Self-confidence and assertiveness; Second, third and fourth stage labour; Labour support – your partner, a doula, a labour and delivery nurse
  • Postpartum: Emotional and physical changes after birth, Postpartum blues vs. depression
  • Introduction to breastfeeding
  • Introduction to newborn care: Newborn behavior and abilities
  • Family changes: Living with a newborn
  • Parenthood: Being a parent – expectations vs. reality, Possible sources of support for parents

Lecturers

The class is always taught by an experienced maternity nurse, a teacher of prenatal courses or a certified doula.

This childbirth and newborn care course focus on needs of mother, baby and partner. I appreciate that it is focused on natural methods
Clara

min. 2 hours

Arrange your date and time with the coordinator.

APERIO – Healthy Parenting Association, V Luhu 6, Prague 4 or in the privacy of your own home

Course fee for a couple: CZK 2800

Every other hour CZK 1400 

Courses coordinator
Milena Jeřábková
tel.: 773 644 569
e-mail: kurzy@aperio.cz

BOOKING

Děti a očkování – přednáška a beseda pro rodiče

Aperio > Kurzy > Pro rodiče (i budoucí)

Děti a očkování – přednáška a beseda pro rodiče

Přemýšlíte o očkování svých dětí a máte pocit, že nemáte dost informací? Zvažujete jak, čím, kdy nebo zda vůbec nechat své děti očkovat? Máte obavy zda nemůže být očkování pro dítě rizikové? Přijďte načerpat nové poznatky a zkušenosti od Martiny Suchánkové ze spolku ROZALIO – Rodiče za lepší informovanost v očkování.

Obsah

  • povinný očkovací kalendář
  • přehled nemocí proti kterým se očkuje a informace o nich
  • rizika, která představují vakcíny
  • komunikace s lékaři
  • právní aspekty odkladu, rozložení či odmítnutí očkování
  • přístup k očkování v ČR a jinde ve světě
  • práva rodičů při hospitalizaci a ošetření dítěte
  • inspirace, kde hledat další informace

Lektorka

Martina Suchánková – zakladatelka a nyní předsedkyně spolku ROZALIO – Rodiče za lepší informovanost v očkování(www.rozalio.cz), matka 3 dětí. Považuje za důležité, aby rodiče znali svá práva a rozhodovali se až po vyslechnutí názorů a argumentů z různých stran. Její snahou je podpora sebevědomí rodičů a náprava právního rámce očkování z povinného na doporučené a dobrovolné.

předpokládaný termín červen 2019, 17 – 20 hod.

kapacita: 16 posluchačů

APERIO, V Luhu 6, Praha 4 – Nusle

690 Kč, partner 300 Kč

Koordinátorka kurzů : Milena Jeřábková, tel.: 773 644 569, e-mail: kurzy@aperio.cz

PŘIHLÁŠKA

Dobré informace ke správnému rozhodnutí.

účastnice přednášky

Ucelené nestranné informace.

účastnice přednášky

Childbirth Education in English: Weekend Group Course

Aperio > Kurzy > In English

Weekend Group Course – Childbirth Education

APERIO has offered childbirth education since 2002 and has always been cooperating with well-experienced childbirth educators, midwives and doulas. Moreover, since 2002 we publish and update a guide of maternity hospitals. All our courses for expectant parents are therefore a rich source of dependable information on having a baby in the Czech Republic.

Our weekend course of childbirth education in English is designed for expectant parents who wish to take part in an intensive small-group course. The course offers a specific time to focus on pregnancy and childbirth, with the aim to make the whole process more real – especially for expectant fathers. It is also an opportunity to meet other parents-to-be and socialize. You will also learn about specifics of Czech maternity care.

Topics

  • Changes in late pregnancy: Physical and emotional changes, Healthy lifestyle in pregnancy, Nutrition, Breathing
  • Signs that labour is about to begin: First stage of labour, Dilation, When to go to the hospital/call a midwife, Specifics of Czech maternity hospitals and maternity care, Things to take to the hospital with you, Formal admittance to a hospital’s labour and delivery area
  • Role of a birth partner: What will a birth partner need to do during labour?
  • Pain relief options in labour: Relaxation, Breathing, Possible labour pain medication
  • Birth: Variations of normal labour and birth, Caesarean birth, Self-confidence and assertiveness; Second, third and fourth stage of birth; Childbirth support – your partner, doula, midwife
  • Postpartum: Emotional and physical changes after birth, Postpartum blues vs. depression
  • Introduction to breastfeeding
  • Introduction to newborn care: Newborn behaviour and abilities
  • Family changes: Living with a newborn
  • Parenthood: Being a parent – expectations vs. reality; Possible sources of support for parents

Due to a limited time of one day we are not able to cover fully the topics of breastfeeding and newborn care. Please do not hesitate to contact our courses coordinator to arrange individual/small group classes covering these topics.

Lektorka

Petra Davidová – experienced certified doula and qualified childbirth educator

October 19th
November 9th

Sat 10:00 a.m. – 1:00 p.m.
2:30 p.m.- 6:00 p.m.

APERIO – Healthy Parenting Association, V Luhu 6, Prague 4

Course fee for a couple: CZK 3400

Courses coordinator
Milena Jeřábková
tel.: 773 644 569
e-mail: kurzy@aperio.cz

BOOKING

You have the details of what to expect during labor and immediately after.

Basics of handling the baby.

Great to have earlier in the pregnancy and amazing to have it in english and ask all your questions.

Gives a good overview of what to expect in the hospital.

Great beginers class for the first times.

It gives you general information and prepares you with knowledge about childbirth. Mostly focused on the labour.

Childbirth and newborn care course focus on needs of mother, baby and partner. Focused on natural methods.

Good information, a lot of space for questions.

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